As temperatures start to rise this summer, it’s incredibly important that you drink water consistently. Dehydration will not only affect your energy levels and response to the heat, but it can also cause serious problems for your oral health. Dehydration means dry mouth, and a lack of saliva in the mouth is connected to an increased chance of developing tooth decay.
As summer hits its stride, dehydration can sneak up on you without you even realizing it. Here are a few signs that you might need to up your water intake.
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